• I also offer 1-to-1 personal training sessions at JD Gyms Widnes
   

​

​

• £135 for all 6 sessions.
   

• 6 sessions over 6 weeks to completely transform your body as well as your outlook on fitness, improving your strength, confidence and health.
   

• Face-to-face sessions with completely unique, custom-made training plans. 
   

• Additional nutritional information detailing calories, macronutrients and delicious recipes included.

​

​

​

• £250 for all 12 sessions.
   

• 12 face-to-face sessions within 6 weeks. 
   

• Ideal for those new to the gym who are just starting out as this allows for 2 face-to-face sessions per week, allowing maximum levels of guidance. 
   

• Complete with a custom-made, unique training programme, alongside detailed nutritional guidance including guidance on calories, macronutrients and recipes to keep it exciting!
   

• Whether your goals are weight loss, strength training or muscle gain (or all 3!) then this plan is perfect for you.
  
   

• If you're still not convinced, both packages also include a FREE 30 minute complimentary session where your goals, needs and preferences will be discussed - for YOU to decide if Personal Training is something that would benefit you.